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[15 min watch] Food groups and serving recommendations
What makes up a balanced diet? This short snippet from the HealthCert Professional Diploma program in Medical Nutrition Management provides an overview of the Australian Guide to Healthy Eating. The video covers which foods patients should eat, how much they should eat, and how often they should eat the foods.
Maintaining a balanced diet that meets Australian recommendations is essential to help patients feel their best, maintain a healthy lifestyle, and holistically manage and prevent some health conditions.
Watch the full video now:
Learn more in the Professional Diploma program in Medical Nutrition Management